Effective nutrition.

Nutrition & Diet

Starving yourself is no way to get a healthy, lean body.

Most diets and weight loss plans fail because they aren’t sustainable. Koko takes a different, healthier approach to nutrition, designed to fuel your workout results and improve eating habits.

With Koko Fuel, you’ll have the tools and support you need to finally achieve your goals. Your research-backed diet plan is completely customized to you based on your body and activity levels, with the proper nutritional balance needed to build lean muscle, boost metabolism, lose weight and burn fat.

  • 24/7 online nutritional guidance
  • Delicious, easy-to-follow daily meal plans and menus
  • Weekly challenges to keep you engaged
  • Intensive 21-day "booster" programs to get a jump start on your goals

... all integrated with your exercise program.

Get started today. Your results are waiting.

Koko Fuel

Customized Koko Fuel Plans — based on your goals, your fitness profile and your metabolic rate — are available at Koko of Charlotte and grounded in decades of clinical experience and nutritional science and are designed to properly fuel your body with the right nutritional balance to build lean muscle, boost your metabolism, and burn fat — all as part of your overall Koko Smartraining Plan in a simple, easy and effective way.

Watch the following two videos to learn more about the Koko Fuel approach and the three interlocking parts: Fuel Focus & Meal Plan, Fuel School, and 21-Day Fuel Boosters.

The Koko Fuel Approach

How Koko Fuel Works

Keep reading to learn about customized programs and fully guided exercise or download a free guest pass to Koko FitClub of Charlotte NC today.

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Koko FitClub of Charlotte NC
7731 Colony Rd., Suite F2
Charlotte NC 28226
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